efallthis

Lie to yourself

Tell yourself:

I’m skinny

I can’t eat more than half this because my stomach is so tiny

I don’t really like sweets that much

I just don’t think about eating

I only really like healthy food I can’t eat anything to greasy

I look really small in this sweatshirt

I am gonna order a salad because I look like I eat salads

I’m just never hungry

I am so full I could never finish this

Junk food makes me sick I don’t want it

I don’t need to eat I’m skinny so I’m gonna drink tea curled up in a ball and be hella aesthetic

I can’t eat more than a handful of food binges are impossible for me

I never overeat I just can’t eat more once I’m full

Eventually it will be true

See, that’s what the app is perfect for.